FAQ
What is “Counseling”?
What is the difference between counseling and psychotherapy?
What is PSI?
Who comes to counseling at PSI?
When might I need counseling?
How long does counseling take?
What about confidentiality?
What are the qualifications of PSI's Counseling Staff?
How do I start the counseling process?
Does PSI offer opportunities for personal growth other than
counseling itself?
What is "Counseling"?
Counseling is a series of discussions with a trained
professional counselor. There are many different types of
counselors, including social workers, psychologists, pastoral
counseling specialists, psychiatrists and others. You talk
confidentially, focusing on problems that are disturbing you.
Counselors do not prescribe medication unless they are
psychiatrists, who are also medical doctors. Nor do they tell
you what to do, or try to blame anybody for anything. The
counselor is objective, and can help you clarify what the
problem is, what causes it, and then help you decide for
yourself what the best possible options are for resolving it. If
medication might be helpful, you will be referred to a local
psychiatrist, who is a medical doctor specializing in the
management of psychological problems.
Back to Top
What is the difference between counseling and psychotherapy?
Some people seek professional
assistance for problems in their lives that can be solved by
exploring the current situation for answers. This is usually
comparatively short-term and does not require much delving into
the past. There are also standard recommendations for certain
problems. This is commonly referred to as counseling.
Others seek professional
assistance for issues which require more in-depth exploration.
This includes a wider examination of the client's history and
may not always involve a specific “problem” per se. Some people
feel the need to change life-long patterns of behavior.
Some clients experience a mix of
both modalities in their work, and some elements of the helping
relationship are similar in each setting. If you have questions
about this, please don't hesitate to being them up in an early
appointment with your counselor.
Back to Top
What is PSI?
Psychological Services
International (PSI) is a group of qualified and skilled
professionals who work together to provide a wide range of
mental health services to the Bangkok community. We are Thailand
's senior, most experienced professionals providing
comprehensive psychological support in several languages. We are
multi-ethnic and culturally diverse in background, training, and
experience. We are committed to providing services to all
regardless of race or ethnic group, gender, age, sexual
orientation, religion, nationality, or ability to pay. Clients
who can afford to pay the full standard fee help support our
work with those who cannot.
Back to Top
Who comes to counseling at PSI?
Adults of all ages, adolescents and children are all able to
work effectively on their problems here. People are seen
individually, as a couple, or both in tandem. Whole families
sometimes come to meet with counselors together. There are also
counseling groups, either time-limited on a specific topic or
open ended with clients working together to resolve many types
of individual problems.
Clients at PSI come from Thailand and many other countries; in
fact from all points of the globe. PSI counselors speak English,
Thai, French, Spanish and other languages. One of our counselors
even speaks Swahili!
Back to Top
When
might I need counseling?
Some clients were recently asked why they were coming. They
anonymously replied:
"I was unhappy. I never felt
good. I wanted to know if I was suffering from depression."
"My children were having problems
at school."
"My parents are driving me
crazy!"
"I was afraid about AIDS."
"There were some unpleasant
situations repeating themselves in my life, and I couldn't seem
to avoid the cycle."
"My spouse and I were close to
divorce."
"I had trouble re-adjusting to
life in Thailand after being gone for many years."
"I was anxious all the time,
over-stressed at work. I couldn't just relax and enjoy my life,
and couldn't sleep."
"I was having trouble making a
big decision."
"I couldn't give up alcohol (or
other substances) on my own."
"I was arguing with my family a
lot. We could never agree about anything."
Other common problems are:
- Self esteem and self confidence issues
- Cultural adjustment, culture shock, and
the various special problems of living overseas.
- Prolonged grief reactions
- Career or employment issues and life
goal planning
- Sexuality issues of various types
- Religious or spiritual issues
- Spouse abuse, child abuse, rape or
sexual assault
- Eating disorders, such as bulimia
- Issues about money
- Anxiety and other types of fear, such
as phobias and panic attacks
- Reactions to natural disasters such as
the recent tsunamis and other traumatic events
- Couple conflict
You can see that these are everyday people with problems common
in life. They aren't unusual at all. They just need a trained
professional to listen to their problem and help them to sort it
out. Seeking this professional service is similar to going to an
attorney or an accountant when necessary, although of course
there might be more emotional aspects to calling a counselor!at
does counseling cost?
Back to Top
How long does counseling take?
That depends on the problems being worked on. Sometimes only a
few sessions are needed to get on track. Others need a number of
months to get to the roots of problems. Sessions are usually
held once a week, although it is helpful to come more often in
some cases. Your counselor will help you decide what frequency
and length of treatment is best for you. It is our ethical
responsibility to "work ourselves out of our job" with each
client as efficiently as possible.
Back to Top
What about confidentiality?
As in North America, Europe or Australia, everything you tell your counselor is confidential. We will not share information with anyone without your prior permission. There are several standard exceptions to this rule, which are related to our responsibility to make sure that people are safe. For example, if we believe that someone is in imminent danger (you or someone else), we may break confidentiality to protect people (as would any counselor around the world).
In Bangkok , each of us often runs across people we know as we
go about our "daily rounds". That makes some people reluctant to
consult a professional counselor for fear they will be seen at
the counselor's office or that what they discuss will become
known to others. Such information is NEVER revealed by your
counselor to anyone! You may see someone you know as you come
and go from the counseling office. If somebody does see you,
they'll only know that you were here. Nothing else. So we can
guarantee confidentiality, but not complete anonymity. However,
most people won't give much thought to having seen you. If they
do, the thoughts are often of admiration for your determination
and courage in facing problems. It might even inspire them to do
the same if they feel the need!
If reports of sessions are required for any reason (insurance
claims and the like), you must sign a Release of Information
statement before anything can be said or written by your
counselor about you.
Back to Top
What are the qualifications of PSI's Counseling
Staff?
Our counselors are professionally trained and qualified. All
have a minimum of a Master's Degree in counseling or mental
health related field, as well as considerable previous
experience. Always be "wise consumers" of mental health
services, as there are some people in Bangkok representing
themselves as "Counselors" with little or no professional
training or external qualifications. Be sure you ask these
questions of anyone you consider engaging as a counselor,
whether in private practice or in an agency setting. Every
counselor at PSI seeks out regular supervision and continuing
education to hone skills and maintain efficiency.
Back to Top
How do I start the counseling process?
It's very simple. Call PSI at 02-259-1467 and say that you'd
like to speak to someone about counseling. In your initial call,
you need only give your first name and phone number if you wish.
If you hear our voice-mail message, you can safely leave your
name and number. Your contact details will be kept strictly
confidential and you'll get a call back very soon. You may also
leave an email message at
psi@psiadmin.com or send a fax to 02-262-0605. Whichever
method you choose, during the call back to you, you'll find out
who your counselor will be according to your needs, preferences,
and schedule. You may also request a specific counselor provided
that counselor has openings. Then only the details of scheduling
a convenient time to meet with the counselor need arranging.
When you come for your first appointment, you'll find out that
the waiting area is laid out to be comfortable and quiet, and
that you will be met with plenty of personal attention and care.
In the first session or two, your counselor will help you design
a plan of action that specifically addresses your circumstances.
Back to Top
Does PSI offer opportunities for personal growth other than
counseling itself?
Yes! there is an on-going program of workshops, training
opportunities and seminars led by our staff on topics such as
parenting, stress management, special problems of overseas life,
and many others. Call for an up-to-date listing of upcoming
programs, or check our web site at
www.psiadmin.com for regular up-dates.
Back to Top